Pack a lunch, build a soup and put your favourite apples to the taste test. This printable activity pack helps children explore fall foods and practise everyday kitchen skills with their family.
Join the COOKSMART characters for hands-on challenges, food experiments and seasonal activities, from planning a Thanksgiving meal to inventing a pie. Choose something for a weekend afternoon or work through the pack throughout the season.
What’s included:
Fall Kitchen Challenges: 10 challenges covering lunch preparation, apples, squash, soup, leftovers, baking and more.
Apple Taste Test: Compare apple varieties using taste, texture, smell and appearance.
Ontario Fall Harvest Guide: Explore seasonal produce for September, October and November, with a colouring version included.
The Leftover Challenge: Turn ingredients you already have into a new meal.
Soup Builder: Choose a base, protein, vegetables, grains and flavourings to create your own soup.
Pack My Own Lunch: Plan a balanced lunch and set small goals for preparing it independently.
Root Vegetable Activity: Discover which parts of different vegetables grow above or below ground.
Fall Food Face-Off: Choose favourite foods in a playful tournament and plan a meal around the winner.
My Canadian Thanksgiving Spread: Plan the menu, draw the table and choose a way to help.
Pie Lab: Explore ingredients, make predictions and design your own pie.
Trick or Treat: Kitchen Edition: Complete 16 food and kitchen challenges.
Fall Kitchen Independence Ladder: Practise planning, preparing, cooking and serving with adult support.
My Fall Kitchen Wins: Record achievements, new foods tried and skills to practise next.
15-page printable PDF, including the cover.
Print the pages you want and work through them at your family’s pace.
Digital download only. No physical product is shipped. Ingredients and equipment are not included. Adult supervision is required for cooking and knife activities. For household use.
Pack a lunch, build a soup and put your favourite apples to the taste test. This printable activity pack helps children explore fall foods and practise everyday kitchen skills with their family.
Join the COOKSMART characters for hands-on challenges, food experiments and seasonal activities, from planning a Thanksgiving meal to inventing a pie. Choose something for a weekend afternoon or work through the pack throughout the season.
What’s included:
Fall Kitchen Challenges: 10 challenges covering lunch preparation, apples, squash, soup, leftovers, baking and more.
Apple Taste Test: Compare apple varieties using taste, texture, smell and appearance.
Ontario Fall Harvest Guide: Explore seasonal produce for September, October and November, with a colouring version included.
The Leftover Challenge: Turn ingredients you already have into a new meal.
Soup Builder: Choose a base, protein, vegetables, grains and flavourings to create your own soup.
Pack My Own Lunch: Plan a balanced lunch and set small goals for preparing it independently.
Root Vegetable Activity: Discover which parts of different vegetables grow above or below ground.
Fall Food Face-Off: Choose favourite foods in a playful tournament and plan a meal around the winner.
My Canadian Thanksgiving Spread: Plan the menu, draw the table and choose a way to help.
Pie Lab: Explore ingredients, make predictions and design your own pie.
Trick or Treat: Kitchen Edition: Complete 16 food and kitchen challenges.
Fall Kitchen Independence Ladder: Practise planning, preparing, cooking and serving with adult support.
My Fall Kitchen Wins: Record achievements, new foods tried and skills to practise next.
15-page printable PDF, including the cover.
Print the pages you want and work through them at your family’s pace.
Digital download only. No physical product is shipped. Ingredients and equipment are not included. Adult supervision is required for cooking and knife activities. For household use.
