Are You Properly Fueling Your Athletes?

Are You Properly Fueling Your Athletes?

A young boy sitting at a green table, eating a green apple, with a plate of grapes and a piece of pastry in front of him, in a room with plain beige walls.

Flexible, Customizable, and Built Around Your Team

  • Our Sport Nutrition Program is designed to fit the unique needs of every sport, team, and age group. We tailor each plan around your schedule, number of athletes, and budget whether you’re looking for a single session or a full-season series.

  • Sessions can be customized to include specific topics or skills requested by coaches or parents, ensuring every group gets the most relevant and engaging experience.

  • We also provide valuable education and training for coaches and parents, equipping them with the knowledge and confidence to support healthy nutrition habits beyond the sessions.

BOOK YOUR TEAM

Sports Nutrition Program

Hands-on sports nutrition for young athletes.

Perfect for school or community teams!

Learn

- What to eat

- When to fuel

- Wow to cook easy meals and snacks

to boost performance, recovery, and

growth.

Multiple colorful bowls filled with fruit and sweet treats on a black serving cart.

Session Information

Workshops are 90 minutes each, and are interactive including a hands-on food preparation activity, mindfullness, and nutrition info that will stick.

  1. Nutrition basics and positive food relationships (Snacks)

  2. Meals that fuel training (Meals)

  3. Competition + recovery food (On the go food)

Interest Google Form
Info@cooksmart.ca

For more information - fill out the interest form or send us a email linked below

Graphic showing two icons with text: purple star icon labeled "Certified Instructors" and yellow snowflake icon labeled "Nut-Free."
Icon of a green child and text reading "28,000+ kids taught" and a blue location pin icon with text "Since 2016".