Flexible, Customizable, and Built Around Your Team

• Our Sport Nutrition Program is designed to fit the unique needs of every sport, team, and age group. We tailor each plan around your schedule, number of athletes, and budget whether you’re looking for a single session or a full-season series.

• Sessions can be customized to include specific topics or skills requested by coaches or parents, ensuring every group gets the most relevant and engaging experience.

• We also provide valuable education and training for coaches and parents, equipping them with the knowledge and confidence to support healthy nutrition habits beyond the sessions.

Session Information

Session1: Nutrition basics and positive food relationships

Session 2: Meals that fuel training

Session 3: Competition + recovery food