Jake’s House Legends Mentoring Program

Beyond the Basics Culinary Workshops

Things you’ll find here:

  • Zoom link to connect to class

  • Ingredients List

  • Recipes

  • How-To Video Clips

Class Connection Details: Thursdays 5:45-7:00pm (EST)

Dates:

Thursday’s Culinary Workshops

January 13 - Huevos Rancheros

January 20 - Homemade pizza

January 27 -Mediterranean bean soup

February 3 -Homestyle chicken nuggets

February 10 - Cinnamon doughnuts

February 17 - Shepherd's pie

March 3 - Cabbage Roll Casserole

March 10 - Bannock

ZOOM LINK:

Click below to Join Zoom Meeting

https://us02web.zoom.us/j/85314886968?pwd=dEd0Tm1FTFJWRlYvK2Z4TzV3eVI1UT09

Meeting ID: 853 1488 6968

Passcode: JHQ422

One tap mobile +12042727920,,85314886968#,,,,,,0#,,5469030381#



Kitchen TOOLS for every class:

· Apron

· Cutting board

· Cutlery knife or paring knife

· Food waste bowl

Measuring cups

Measuring spoons

· Cleaning cloth

Soapy water in sink

January 13:

Huevos Rancheros

INGREDIENTS:

·      tortillas

black beans

tomatoes

salsa

avocado (ripe)

cheese - feta or cheddar

Eggs

Olive oil

Garlic or garlic powder

1/4 cup onion - yellow, white, red or green

Cilantro - fresh (optional)

Limes or lime juice

Seasonings: cumin, ground coriander, chile powder, salt, pepper

Sriracha sauce or hot sauce (optional)

Note: we will not make the pico de gallo together, but use salsa instead. You can make your own with Tomatoes, onion, garlic, vinegar, sugar, salt and cilantro

SPECIAL TOOLS:

Medium skillet

Cheese grater

Paper towel

3 bowls

January 20:

Homemade Pizza

INGREDIENTS:

Flour

Yeast

Salt

Sugar

Warm water

Sauce : tomato sauce, pesto, alfredo sauce or olive oil

Protein: Chicken, pepperoni, ham, bacon

Veggies:

Onion, mushrooms, zucchini, peppers, pineapple, olives, tomato

Cheese - mozzarella, cheddar, feta, goat, your choice!

Seasonings:

Garlic powder, basil, oregano, chile flakes

Special TOOLS:

2 bowls - 1 smaller, one larger with plate to cover top

Baking sheet or pizza pan

January 27:

Mediterranean Bean Soup

INGREDIENTS:

Butter or olive oil

garlic or garlic powder

Soup broth

Onion

Carrot

Celery

Baby spinach, kale or swiss chard

Optional Veggies-Choose from: potato, sweet potato, squash, zucchini

1 can of white beans - kidney or cannellini

Parmesan Cheese

Seasonings: bay leaf, thyme, oregano or marjorum, , salt and black pepper

Pasta - uncooked small pieces any shape (optional)

TOOLS:

·Large pot with lid

Feb 3:

Homestyle Chicken Nuggets

Ingredients:

Chicken pieces - ideally skinless and boneless

flour

egg

breadcrumbs

salt

pepper

Oil


Special Tools:

Baking sheet

Parchment paper

Optional: Frying pan or air fryer

Feb 10:

Cinnamon Doughnuts

INGREDIENTS:

 flour

·   sugar - white and brown sugar

·  baking powder

- baking soda

·   salt

Cinnamon

Nutmeg

vanilla

butter

Icing sugar

Milk

yogurt

1 egg - room temperature

Special TOOLS:

doughnut pan or muffin tin

pastry brush

piping bag - small plastic ziplock bag

February 17:

Shepherd’s Pie

- vegetarian or meat option

INGREDIENTS:

·        olive oil

·        1 yellow onion

·        500g lean ground beef or ground lamb or ½ cup each of red and green lentils

·        parsley

·       rosemary

·       thyme    

·        Worcestershire sauce

·        2 garlic cloves -minced

·       all purpose flour

·       tomato paste or ketchup

·        1 cup soup broth or water

·        1 ½ cups frozen or fresh veggies: Choose 3 bright colours from green peas, corn, carrots, celery, zucchini, eggplant or your favourite

·        3 cups potatoes -about 2 large potatoes peeled and cut into cubes

·        1/4 cup butter 

·        1/3 cup milk or cream

·        salt & pepper

·        1/4 cup parmesan cheese

SPECIAL TOOLS:

Grater

2 pots

1 medium-large frying pan

Wooden spoon

Colander

Masher or large fork

Baking dish 8x10

March 3:

Cabbage Roll Casserole

Peppers can be substituted for Cabbage

INGREDIENTS:

chopped onion

2 cloves garlic, minced

1 lb minced meat (ground beef, pork or turkey)

1 TBSP Italian seasoning (oregano, basil)

salt, pepper

Worcestershire sauce

Cabbage (2-3 cups) or Peppers

Rice

Soup broth or powder broth

Cheese - cheddar (optional)

Tomato - crushed - 1 can or jar

Tomato paste

Lentils (red or green) -Optional

Meatloaf - no tomatoes, 1 egg, quick oats, but ketchup, mustard

Special tools:

Frying pan

Small containers for freezing individual portions

Muffin tin for meatloaf, small pot for lentils

March 10:

Bannock

We will be learning about the history of this recipe, which is often mistaken for a traditional Indigenous food

INGREDIENTS:

butter

flour

baking powder

salt

water

Special TOOLS:

Baking dish 8x8 square pan or frying pan