Innisfil Actively Aging

Healthy Baking - Winter 2022 - 2

Things you’ll find here:

  • Zoom link to connect to class - Please ensure you are registered for each week so you get the email reminders.

  • Ingredients List

  • Recipes

Class Connection Details:

Dates & TIME: Wednesdays 11:00-12:15pm (EST)

  • March 2- Breakfast Cookies

  • March 9 - Cinnamon Doughnuts

  • March 23 - Linzer Biscuits

  • March 30 - Hot Cross Buns

CLICK the link below to Join Zoom Meeting

https://us02web.zoom.us/j/85688319251?pwd=NW9OQWRzVGozL1RFeUpGRnZEOXpYZz09

Meeting ID: 856 8831 9251

Passcode: Innisfun

One tap mobile

+14388097799,,85688319251#,,,,*76187397# Canada

TOOLS NEEDED for EVERY Class:

  • Apron

  • Spoons, fork

  • Cutlery knife

  • Medium bowl

  • Food waste bowl

  • Measuring cups and spoons

  • Cleaning cloth

  • Soapy water in sink

March 2: Breakfast Cookies

INGREDIENTS:

· ·       oatmeal -whole or quick oats

·       flour

·       ground flax seeds or chia seeds

·       wheat germ or bran (optional)

·       cinnamon

·       baking soda

·       dried cranberries or raisins

egg

butter or coconut oil

vanilla

apple sauce or mashed banana or fruit puree

Brown sugar or honey or maple syrup

·       fun bits – choc chips

·       seeds or nuts - Choose from hemp hearts, pumpkin seeds, walnuts, pecans or your favourite

Special TOOLS:

Baking sheet with parchment paper

RECIPE - Print here

March 9: Cinnamon Doughnuts

Ingredients:

·INGREDIENTS:

·   flour

·   sugar - white and brown sugar

·  baking powder

- baking soda

·   salt

Cinnamon

Nutmeg

vanilla

butter

Icing sugar

Milk

yogurt

1 egg - room temperature

Special TOOLS:

doughnut pan or muffin tin

pastry brush

piping bag - small plastic ziplock bag

RECIPE - PRINT here!

March 23: Linzer Biscuits

INGREDIENTS:

●   · whole wheat flour

·       all-purpose flour

·        almond flour

·        salt

·        1/2 cup butter, room temperature or coconut oil

·        granulated white sugar or honey

·        vanilla extract

·        almond extract (optional)

·        1 egg

·        1 tsp zest of lemon or orange

·        Dusting: ¼ cup powdered sugar or monk fruit sweetener

·        Filling:  any flavor of jam, or lemon curd

Special TOOLS:

Baking sheet

Parchment paper or silicon mat

Rolling pin

Cookie cutters - large and small, mason jar lid and small heart or star

Sieve or colander for dusting

Recipe - Print here

March 30: Hot Cross Buns

INGREDIENTS

·        3 cups all-purpose flour

·        ¼ cup sugar

·        1 teaspoon salt

·        1 package instant yeast 1 packet = 2 and 1/4 teaspoons

·        3/4 cup milk

·        4 Tablespoons butter

·        1 large egg

·        ½ cup raisins

·        ¼ cup peel or chopped glazed cherries

·        1 orange, grate the rind for zest

·        2 tsp cinnamon

·        ½ tsp all spice (or ½ tsp nutmeg and  ¼ tsp cloves)

·        ½ tsp cardamon (optional)

Icing sugar, water, apricot jam

Special TOOLS:

Baking dish

Pastry brush

Ziplock bag or piping bag

RECIPE - Print here!