Impact Dinner
Things you’ll find here:
Zoom link to connect to class
Ingredients List
Recipes
Class Connection Details:
April 4 5:30pm E.S.T. (Toronto, Canada)
Join 5-10 minutes early to work out technical issues.
Join Zoom Meeting
https://us02web.zoom.us/j/81845042524?pwd=UzN5VGdGTmdYcllGN3cvKzRVY2MyZz09
Meeting ID: 818 4504 2524
Passcode: dinner
INGREDIENTS:
You will receive on April 4 at your door
EAT IMPACT - Box of Product:
Eggplant, onion, garlic, lettuce greens, cucumber, tomatoes, peppers, lemon
You will need: USE WHAT YOU HAVE!
Pantry Items:
Olive oil, canned tomatoes or tomato puree or fresh/frozen tomatoes, bread crumbs, flour
Seasonings:
Salt, oregano, basil, bay leaf, black pepper,
Protein:
2 eggs, cheese- mozzarella, parmesan cheese
Optional:
Another protein - chicken or meat to bread
pre-made marinara sauce
pasta as side dish
extra vegetables for salad or in sauce
different cheese - cheddar, goat cheese, asiago, romano
different seasonings - eg. garlic powder, chile flakes or thyme, majorum
Tools:
Apron
Cutting board
Sharp knife
Colander
3 medium-sized plates, 2 medium bowls, 1 large serving bowl
paper towel or clean tea towel
Salad spinner (optional)
Jar or small bowl and whisk
2 Skillets and flipper (if making marinara sauce as well)
Baking dish
Cheese grater
Long-handled wooden spoon or similar
Stove and Oven
Damp cleaning cloth
Pasta with Marinara Sauce
INGREDIENTS:
olive oil
1 small yellow onion, finely diced
2 to 3 cloves garlic, minced
1 (28-ounce) can diced tomatoes or pureed tomatoes
bay leaf
salt
Fresh thyme, basil, oregano, or other herbs
Parmesan cheese, to garnish, optional
Eggplant Parmesan:
Eggplant
Salt
Flour
Egg
Breadcrumbs
Seasonings: salt & pepper, italian seasonings
Olive oil or sunflower oil
Marinara sauce
Cheese - mozzarella, parmesan
Optional - fresh basil or parsley for garnish
Lemony Salad
Greens
Bright colours - cucumber, peppers, tomatoes
Dressing:
Olive oil
Lemon
Salt & Pepper
Seasonings: optional - italian seasonings, garlic, honey, mustard,
THANK YOU for cooking with COOKSMART.
If you want to do more cooking, check out our Dinner Club and Summer camps at www.cooksmart.ca