Feature Class
Summer Snacks
Things you’ll find here:
Zoom link to connect to class - Please ensure you are registered for each class so you get the email reminders.
Ingredients List
Recipe
Class Connection Details:
Dates & TIME: Friday June 11 @ 4:00-5:00pm (EST)
Summer Snacks:
Beautiful Bean dip
Power Balls
Best grab and go trail mix
CLICK the link below to Join Zoom Meeting
https://us02web.zoom.us/j/88129970143?pwd=bnk5RHZJTlQxODRCSCtLQlFaK3FPdz09
Meeting ID: 881 2997 0143
Passcode: 411176
One tap mobile
+17789072071,,88129970143#,,,,*411176# Canada
Beautiful Bean Dip
INGREDIENTS
Olive oil
Garlic
Lemon
Beans - 1 can of white kidney beans, black beans or pinto beans
Salt
Pepper
Flavour boosts: olives, sun dried tomatoes, roasted peppers, pesto
Fresh herbs : dill, cilantro, basil, oregano or parsley
Dried herbs: chile powder, garlic powder, chile flakes
Toppings: Olives, green onions, chives, smoky paprika, roasted peppers
Tortilla chips, pita, crunchy veggies like celery, carrots, cucumber, peppers, grape tomatoes
TOOLS:
Measuring cups
Measuring spoons
1 spoon, 1 knife, 1 fork
2 bowls - 2 medium
Food waste bowl
Can opener
Citrus press or garlic press (optional)
Strainer or colander
Immersion blender (optional)
Cutting board
Cleaning cloth
Soapy water in sink
Power Balls
INGREDIENTS:
oatmeal
honey
peanut butter or alternative (wowbutter, almond butter, applesauce)
vanilla
salt
fun bits - seeds, nuts, hemp hearts, raisins, goji berries, choc chips
Dried coconut
TOOLS:
1 bowl
measuring cups and spoons
2 spoons
container with lid
Thanks for cooking and baking with COOKSMART!
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www.COOKSMART.ca