Feature Class

Summer Snacks

Things you’ll find here:

  • Zoom link to connect to class - Please ensure you are registered for each class so you get the email reminders.

  • Ingredients List

  • Recipe


Class Connection Details:

Dates & TIME: Friday June 11 @ 4:00-5:00pm (EST)

  • Summer Snacks:

  • Beautiful Bean dip

  • Power Balls

  • Best grab and go trail mix

CLICK the link below to Join Zoom Meeting

https://us02web.zoom.us/j/88129970143?pwd=bnk5RHZJTlQxODRCSCtLQlFaK3FPdz09

Meeting ID: 881 2997 0143

Passcode: 411176

One tap mobile

+17789072071,,88129970143#,,,,*411176# Canada


bean dip.jpg

Beautiful Bean Dip

INGREDIENTS

Olive oil

Garlic

Lemon

Beans - 1 can of white kidney beans, black beans or pinto beans

Salt

Pepper

Flavour boosts: olives, sun dried tomatoes, roasted peppers, pesto

Fresh herbs : dill, cilantro, basil, oregano or parsley

Dried herbs: chile powder, garlic powder, chile flakes

Toppings: Olives, green onions, chives, smoky paprika, roasted peppers

Tortilla chips, pita, crunchy veggies like celery, carrots, cucumber, peppers, grape tomatoes

   

TOOLS:

Measuring cups

Measuring spoons

1 spoon, 1 knife, 1 fork

2 bowls - 2 medium

Food waste bowl

Can opener

Citrus press or garlic press (optional)

Strainer or colander

Immersion blender (optional)

Cutting board

Cleaning cloth

Soapy water in sink

powerball.jpg

Power Balls

INGREDIENTS:

oatmeal

honey

peanut butter or alternative (wowbutter, almond butter, applesauce)

vanilla

salt

fun bits - seeds, nuts, hemp hearts, raisins, goji berries, choc chips

Dried coconut

TOOLS:

1 bowl

measuring cups and spoons

2 spoons

container with lid

Thanks for cooking and baking with COOKSMART!

Join us for more great cooking for feature adult classes, kids and teens virtual summer camps, weekly baking, afterschool snacks, brunch lunch classes and dinner club classes, corporate events, birthday parties and more!

www.COOKSMART.ca