Essential kitchen skills for healthy independence with easy meal preparation.
This will be an engaging hands-on workshop to empower teens make better food decisions for their skin, body-type, stress management and includes preparing some easy meals and snacks for food independence. Excellent preparation before leaving the kitchen comforts of home.
Essential nutrition, food safety, basic knife skills, understanding tastes and balancing flavours in a hands-on format.
$45 (Includes HST)