Power Salads at PCSS

Grade 11 and 12 students at PCSS made some fabulous variations to the POWER SALADS to boost the Protein and micronutrient content to make THE BEST POWER SALAD!

The students were put into groups and assigned a power salad recipe to make, with the challenge:  To boost the nutrition and flavours to create the BEST POWER SALAD for everyone to taste and judge.  The winners were declared!

 Layered Salad featuring a lemony dressing

Layered Salad featuring a lemony dressing

 Kale and Brussels sprouts salad in cognito

Kale and Brussels sprouts salad in cognito

 Edamame and corn salad had nutritional punch

Edamame and corn salad had nutritional punch

Every one of us likes and dislikes different foods, so the favourite of the day is always a function of whose in the room, and how their day is going.  But they all were winners as not a scrap was left!

To get the recipes, click the pictures!

For more info on cooking lessons for teens, like us on INSTAGRAM@cooksmart and FACEBOOK@cooksmart to get the latest class announcements.

 

Keep cooking!